Bedtime Face massage for Calming Dysregulated Children!
Bedtime is difficult for kids but EXTREMELY difficult for dysregulated children carrying all those emotions in their bodies.
The face actually stores quite a bit of stress and emotions.
Doing this massage helps release stress AND prevent nightmares at same time!
No melatonin, just coconut oil, soothing sounds plus warm healing energy that is in the hands(yes you have it too).
#dysregulation #anxiety #mom #emotional #trauma