@Dr.Behnaz
@Dr.Behnaz Pain with intimacy is more common than you think — but it’s not normal.
In this video, Dr. Behnaz, pelvic floor specialist, explains dyspareunia — the medical term for pain during or after intimacy.
You’ll learn:
How dyspareunia feels and how it’s different from vaginismus
The main causes: pelvic floor tension, hormonal changes, scar tissue, nerve sensitivity, and pelvic pain conditions like endometriosis or bladder pain syndrome
Step-by-step treatments: pelvic floor relaxation, diaphragmatic breathing, lubricants, moisturizers, scar release therapy, dilators, and supported stretches
A real patient story showing that recovery is possible
💗 Pain with intimacy isn’t just “in your head.” With the right care and guidance, comfort and confidence can return.
Watch till the end for evidence-based strategies you can start today.
👩⚕️ Dr. Behnaz — Pelvic Floor Specialist
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📍 Orange County, California
🎥 Instagram: Pelvitech_
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