The whole truth about natural rejuvenation

Опубликовано: 16 Март 2026
на канале: Ирина Муромцева
28,248
1.1k

Facial massage has become so popular recently that it can be found in almost every beauty salon. The internet is flooded with terabytes of information, video tutorials, courses, and various techniques. What can I say, I'm even happy to share with you the techniques I regularly use.

But many continue to confuse facial massage with face fitness, getting lost in massage techniques and the rules for performing them. And there will always be those who believe cosmetic procedures are far more effective.

Is there a magic pill for anti-aging? And if facial massage is the True Method of Rejuvenation, then why aren't we living in a world of eternally young people with doll-like faces? Or is something wrong with this story?

We explore this in the new episode with specialist Evgeny Sidyakin.

Evgeny Sidyakin. Author of "Myoplastic Massage," leading practicing massage therapist, esthetician, director and founder of the International School of Myoplastic Massage. Wellness coach, physical rehabilitation and massage specialist. Regular speaker at leading conferences for massage therapists and cosmetologists, speaker at Mondial Spa&Beauty, judge at massage championships, and instructor at the international TOPSPAFEST festival.

00:00 Getting Started
00:10 What's the Episode About
01:10 What is Beauty?
02:50 Evgeny Sidyakin
03:50 Natural Rejuvenation
04:34 Why Do Women Age After 40?
05:30 The Main Enemy of Beauty
06:15 How to Trick Nature?
8:25 What Really Promotes Rejuvenation
11:25 The Effect of Posture on the Face
12:40 How to Work with Your Body
15:55 Stress on the Face
17:07 At What Age Should You Consider Rejuvenation
18:05 Advertising
18:50 Artificial Trends
23:50 How to Get Quick Results
28:20 Man as a Vessel
29:40 Invasive Cosmetology and the Beauty Business
36:30 How to Be Beautiful? Let us know in the comments.

Did you enjoy this episode? Tell us in the comments what topic you'd like to discuss next.

Irina Muromtseva on social media
  / ira_muromtseva  
https://t.me/ira_muromtseva
https://m.vk.com/ira_muromtseva?from=...

Collaboration: [email protected]