TIGER POSE TUTORIAL: How To Warm Up, Ways to Increase Shoulder Mobility, and How To Enter
Tiger pose makes you feel powerful, strong, and beautiful!
Its such a fun pose once you get the fundamentals down
My favorite yoga mat by Matify:
https://matify.com/?ref=the6footyogi
Code: 6footyogi
More yoga tips and tutorials on my Instagram:
/ the6footyogi
Yoga jokes and tips on my Tiktok!
/ the6footyogi