10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Fat Burning, No Equipment

Опубликовано: 20 Октябрь 2024
на канале: Oliver Sjostrom
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This 10-minute All Standing Cardio HIIT workout is designed to supercharge your metabolism and fat loss. No equipment is required!

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▸ All Standing HIIT Workout
▸ Time: 10 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment
▸ Calorie Burn: 100-150

IG:   / olisjostrom