I had recorded a little more - but unfortunately I scrapped it as it was a little messy (I might have low standards - but I do have standards) - What I missed out on was a breakdown of the differences between this and the
Submesh Deformer. Plus a quick run through on some of the other features - so this is really just how to get started!
Have fun playing with this feature!
You can check out some of my scripts at https://pepkomotion.gumroad.com/
If you're new to motion design and Cavalry - WELCOME!