You remember a couple keyboard shortcuts its gonna drastically speed up your edits.
PASTE ATTRIBUTES VIDEO: its one of the tools to paste the attributes from one clip to other, for example; the sizes of the clip.
Firstly over here you got your "Auto Track Selector" just go ahead and turn that off.
Secondly, we can select our clip and control+C.
And finally, I come to my new clip and use ALT+V, this is going to bring up this window right here and it gives you the option to paste any of the attributes that you want.