CrossFit OPEN Tips & Advice - How to Prepare | Cole Sager

Опубликовано: 16 Август 2026
на канале: Cole Sager

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Looking to maximize your CrossFit Open? Check out my tips on how to approach the Open! I answer your questions and discuss preparation, mindset, nutrition, warm-up, Rx vs. Scaled, and redoing workouts. Now go CRUSH it! 👊🏼

WHAT I USE:
BPN Supplements: https://www.bareperformancenutrition.... - Discount code: SAGER10
BODYARMOR Sports Drink: https://amzn.to/2WRCKZE
My hip and shoulder warm-up: https://crossoversymmetry.com/?ref=cole - Discount code: SAGER
My garage gym equipment: https://www.roguefitness.com/?a_aid=5...

VIDEO GEAR:
Main camera: https://amzn.to/2M5tvhq
Camera Lens: https://amzn.to/2RSDNal
Camera Mic: https://amzn.to/2soQsDx
Lavalier Mic: https://amzn.to/2VSpHoz
iPhone Lens: https://amzn.to/2RNWhIW
GoPro HERO7 Black: https://amzn.to/318voB7

FOLLOW ME:
Instagram:   / colesager35
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Website: https://www.colesager.com