Embrace Vulnerability and Power with Brené Brown
What are your thoughts when you're asked to embrace vulnerability? Do you see it as a weakness? Are you scared of showing vulnerability in front of other people?
[Time Stamp Below]
There is nothing more frightening than the moment we expose our ideas and views to the world.
Yet if we refuse to embrace vulnerability and succumb to the fear of criticism, we will remain powerless in a world that now requires us to share our voice and stand for what we believe.
As we continue this series in understanding the layers of our personal mastery, the next profound teacher featured is Brené Brown who says:
“If you’re not failing then you’re really not showing up.”
Personal Mastery requires a multidimensional approach from the physical, emotional, spiritual, energetic and mindset levels.
And with that awareness, today we are looking at the emotional nature in how we relate to others and share our truth.
So in todays video you’re going to learn:
1. How Embracing Vulnerability Leads To Freedom [02:03]
2. From Individual To Relational Mastery [11:59]
3. Why These Practices Give Us Our Power Back [21:11]
4. 3 Strategies To Manage the Emotional Risk of Showing Up [24:07]
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References:
Brené Brown: https://brenebrown.com/
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