Why You Feel Irritated? Try This DOSE Formula for Happiness | Dr. Rina Pathak
Why You Feel Irritated? Try This DOSE Formula for Happiness | Dr. Rina Pathak #drrinapathak
Greetings of the day!
Dr. Rina Pathak is back with another insightful Thursday video 🌼
Have you ever felt irritated, stressed, or mentally exhausted without any clear reason?
Sometimes, your happiness level drops and you don’t even know why.
In this video, Dr. Rina Pathak explains a simple yet powerful concept — the DOSE Formula of Happiness, which is based on four key hormones in our body:
These four hormones play a major role in controlling your mood, stress levels, and overall happiness — and the best part is, they are within your control.
💡 Whenever you feel low, irritated, or emotionally drained, just ask yourself:
“Did I take my happiness DOSE today?”
This simple self-check can completely change your mindset and help you regain positivity and balance in life.
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Thank you! Shukriya 🙏