Unmind Live: gentle yoga flow
Wednesdays mean yoga! One of our yoga teachers takes us through a replenishing 10 minute yoga flow. Push that coffee table to one side and find a mat – this is the perfect way to start your Wednesday!
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About Unmind Live.
It's time to Unmind, together.
Join us for our regular dose of short wellbeing and self-care exercises, delivered by Unmind experts and collaborators.