You see "No command" flashing at boot with a fallen droid, red triangle and exclamation mark followed by:
Supported API: 3
E: failed to mount /cache (Invalid argument)
E: Can't mount /cache/recovery/last_locale
Not to worry, you can simply solve this by flashing a new recovery. I recommend unofficial TWRP by Tugapower, I've flashed at least 50 times with this baby (different versions).
Link: http://forum.xda-developers.com/onepl...
Just hold power and volume up while you see all this craziness going on, eventually you will see "fastboot". Don't worry if this doesn't immediately work, it can take a few times to work. Make sure you hold it long enough (about 10 seconds). You can simply flash a new recovery from there on. Relax :)