5. Transactional Analysis - EGO STATES - The VOICES in Your HEAD - THE ADAPTED CHILD
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Ego states are one of the most useful tools I use in psychotherapy. My clients find this information and the tools learned from this invaluable. Not only can you use this knowledge in your relationships with others, at home, work, family and friends but also work on your relationship with yourself.
This video is part of 'The Voices in Your Head' series, it has it's own dedicated playlist and will come with tons of knowledge, guidance, tools, resources, tips and some of my favourite tricks to get through life in one piece and maybe even have a little fun doing it!
Further Reading,
Transactional Analysis
Eric Berne
Ego States - The Voices in Your Head (Series)
Playlist - • Ego States - The Voices in Your Head!
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