TRAIL RUNNING BASICS | TIPS and TRICKS to become a better trail runner

Опубликовано: 15 Октябрь 2024
на канале: Chris Schmied
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Have you ever wondered about this relatively new sport that is everywhere? Trail running has become super popular and every major brand is coming out with equipment, shoes or other gear for your trail run. But what is TRAIL RUNNING? HOW do you trail run? What to consider before and while trail running?
In this video I hike and run up a local mountain in Salzburg, Austria and give you tips and tricks for your first or next trail run.

Let me know in the comments if I should take part in the Trailrunning Festival in Salzburg or try to run a new Half-Marathon PB! I would love to know what you guys are thinking!

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Music from YouTube Audio Library.

#trailrunning #ultrarunning #mountainrunning #trainingday