How to make a Cough Cold and Flu Home Remedy! FIRE CIDER
When the weather gets cold and wet outside, we all start thinking about the inevitable cough cold and flu season!
Throughout the year, there is almost always going to be someone who has a cough, a sore throat, a cold, or maybe even the flu. It’s never fun to go through one of those, but there is a simple homemade remedy that can help you not only feel better quicker, but also help you prevent sore throats as well as colds and flus. It’s what I call my Cough, Cold, and Flu elixir (I know this isn’t technically an elixir!) also known as Fire Cider.
It's a simple natural recipe to put together, and it has help me and my family many times over the years. It’s a great thing to have around when the flu comes around!
*Please note, I am not a doctor, I am only telling you my own experiences and what others have done with these type things. As you should ALWAYS do, make sure to do your own research and talk to your doctor before using or making anything like this!
Chapters are listed below to make it even easier to reference the information you want to see!
TIMELINE:
00:00 – Short Introduction
00:51 – DISCLAIMER! – I am not a doctor, talk to your physician
01:22 – WHAT IS IN FIRE CIDER & WHAT DO I NEED? – ginger, turmeric, garlic, all the good stuff and their properties
04:51 – THE FIRST INGREDIENTS – Preparing the garlic ginger and turmeric
06:31 – INTO THE BOTTLE – adding in the cayenne and the garlic turmeric ginger blend
07:15 – THE ORDER OF THINGS – The best way I’ve found to add the wet ingredients
09:15 – SHAKE IT UP BABY NOW! – mixing everything in the bottle
09:26 – PUT IT AWAY – How to store your cough cold and flu elixir
10:10 – A SPOONFUL OF SUGAR – how to use it
10:33 – TASTE TEST – so how is it?
10:52 – FINAL THOUGHTS – summing it all up and thoughts
11:09 – THANK YOU - Live your best well-balanced life and thank you!
Thanks for taking the time to watch this video! If you have made another version of Fire Cider or some other home remedy for the cough cold flu and sore throats, let me know down in the comments!
Thanks again and don't forget to get your hands dirty!
Link to Products in this video:
*As an Amazon Associate, I earn from qualifying purchases using the following links. If you do not want to use this specific link but want the product simply go to the product using Amazon's built-in search functionality to purchase instead:
Swing Cap 16 oz Bottles: https://amzn.to/3GItkWl
Stainless Steel Funnel: https://amzn.to/3ivqT1i
Shot Glass Measuring Cup: https://amzn.to/3XwO75F
16oz Mason Jars (Wide Mouth) with lids: https://amzn.to/3IJ3EeN
16oz Mason Jars (Regular Mouth) with Lids: https://amzn.to/3W8D6q7
Bragg's Apple Cider Vinegar: https://amzn.to/35KxviD
Citrus Juicer: https://amzn.to/3W4UFHD
Glass Measuring Cup: https://amzn.to/3XvssLq
Measuring Spoons: https://amzn.to/3iFz0Z5
Recipe:
Equipment Needed:
1 - 16 oz Mason Jar or 16 oz flip-top bottle
Some sort of measuring cup and spoons
Funnel
Ingredients:
2.5 tsp of Cayenne Pepper
2.5 tsp of garlic minced
2.5 tsp of Ginger Root minced
2 tsp of Turmeric Root minced *this is optional especially if you have blood pressure issues
5 oz – Raw Organic Honey
5 oz – Raw Apple Cider Vinegar
Juice of 1 large lemon or 2 medium-large Lemons (about 5 oz)
Directions:
Finely chop or blend the garlic, ginger, and turmeric
To the bottle add the cayenne pepper and your garlic ginger and turmeric mix
Next add in the honey, slightly warmed vinegar, and the lemon juice
Shake contents vigorously and store in refrigerator, shaking the bottle every day for 3-4 weeks.
Will store in the refrigerator for a long time. Take 1 Tbs as needed daily to prevent or 2 Tbs daily to lessen your symptoms
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