Use Science to Add 20 MPH to your Forehand in 30 minutes

Опубликовано: 04 Октябрь 2024
на канале: Crunch Time Coaching
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Continuing our "Upgrade Your Forehand" journey from Monday , today you are going to learn how to add up to 20 mph to your forehand in 30 minutes using science.

Hitting the Ball 20 mph faster feel amazing….but here are 3 Real World Situations where hitting your forehand FASTER will help you Win MORE Matches:

Return of Serve in Doubles: When you can add 20 mph to your return, the net person has little time to react to your ball. This means that poaching on your return get very difficult. Plus if you hit one at them, often they will make unforced errors because they have less time to react.
Approach Shots: You can not come to the net off cheese ball approach shots. In my opinion the quality of your net game is dictated by the quality of your approach shot. Just imagine if you could add 20 mph’s to your approach shots what would happen. Your opponents will end up being late on the ball which creates tons of unforced errors and easy sitter put away volleys :)
Serve Plus 1: Serve Plus ONE is the main strategy of ATP and WTA Players according to stats guru Craig O'Shannessy who charts all the Grand Slam tournaments and is Novak Djokovic’s strategist! The PLUS 1 part are KILLER forehands. So the pros basically bomb first serves and crush forehands to the open court for winners.
When executed the play is virtually unstoppable. That is why it is very common for the pros to win over 80% of the points when they make a first serve!

Your coach today is Dr. Mark Kovacs a world renowned sport scientist.

Everyone in the coaching world knows him as the authority when it comes to teaching biomechanics to ATP and WTA players and Elite Juniors.

Mark works with our top american talent including:

John Isner
Sloane Stephens
Frances Tiafoe
Madisen Keys
Sam Querry
And many many others...the list is just too long to mention them all :)

That is why I was thrilled when he agreed to spend some time with me and help me ramp up my forehand speed!

The results were pretty amazing!

And the whole time I was on the court I could not help thinking how much you are going to LOVE this lesson!

The way he blended Old School and New School fundamentals were very interesting to me and set off some light bulbs in my head!

Click Here to See What He Did To Add 20 mph to My Forehand in 30 minutes

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Enjoy

Your Totally Obsessed Tennis Coach

Pete

P.S.

Not only does it feel amazing to blast the forehand 20 mph Faster, but I found out you don’t have to swing any harder. I am swinging with less effort than I used to and I am absolutely crushing my forehand.

Click Here to Check out Today’s Video



P.S. #2

2 days from now I am going to send you an email about how you can win more points hitting inside out forehand winners.

Former Top 100 ATP Pro and Owner of Tennis Evolution Jeff Salzenstein gives me a tip that has me hitting Rocket Ship Forehands!!!! The move was totally counterintuitive but it WORKS!!!!

P.S. #3

Don’t forget to comment on today’s video...if you comment on all 3 videos you will have a chance to win one of my favorite tools on my transformation journey….the wrist racket by OncourtOffcourt.com