Dmitry Zharkov & Olga Kulikova | The upper and lower swing | Master Class
Two-time world champions are WDSF European dances workshop on the development of the swing in the Standard.
Swing - (English swing -. Swing, swinging, balancing) - free and strong movement of the pendulum. The body should not move "in one piece". In order to achieve free movement, it is necessary to "split" your body!
Lower Swing: Stop - knees - thighs, upper swing: upper body, shoulders, and head.
Building a movement in swing dancing. At the beginning of the movement the upper swing (swing) on the bottom of swing, which is picked up by the upper swing.
Maximum speed is reached at the lowest point of the pendulum dvizheniya.Maksimalnaya energy is applied at the beginning of the swing bottom in every movement. Lower swing - base, the upper swing - free movement.
Artificial loss of balance - a methodical reception of working off a free swing movement.
Using weight to achieve good amplitude of the swing movement as an example of dance Slow Waltz.
Group and individual lessons Russian coaches at the III national training camps were organized in order to better prepare for a competition dance couples of different age categories.
Top Russian coaches have demonstrated interesting original training methods, exercises to work out the technical aspects, ideas aimed at the development of the dance!
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