10 minute workout | Street workout in public | Union Square
Saiyan Killer
10 minute workout
First min pull ups
2nd min Push-ups
Next 1 arm pull ups(assistance if needed)
1Min 1 arm alternating push-ups
Repeat for 10 mins alternating every minute
With little to minimum rest.
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/ akeemsupreme2
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/ @gokupump
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YouTube: BrOlyGainz
Cash@pp: $johnnybannaseed
Born and raised in bed stuy brooklyn parents from Jamaica. I have been working out for 2 years consistently. My first year was weighted training until i injured myself and then was forced to do Calisthenics. Wanting to further my fitness journery. I have fell in love with Calisthenics not only did i gain alot more strength and abilities but i was able to heal myself through Calisthenics. Im a very Focused person when it comes to working out but i want to spread the love. Hit me for training
only serious inquiries!!!!!
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