How Many Calories Do You Burn Swimming? 🔥
We all know swimming is a great form of exercise… but just how many calories can you burn while swimming? A TON!
Learn what’s really going in your body while you swim in our new Whiteboard Wednesday episode!
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Chapters:
0:00 Intro - What are Calories?
2:12 Variables That Affect Total Calorie Burn
5:27 Breaking Down Each Stroke
7:27 How Other Sports Compare
9:02 How to Burn More Calories Swimming
10:35 Calorie Torcher Workout
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Calorie Calculator ➡️ https://keisan.casio.com/exec/system/... ⬅️
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What Happens To Your Body When you Swim
➡️http://bit.ly/3967v06 ⬅️
How To Do A Crossover Turn | Whiteboard Wednesday
➡️http://bit.ly/2U5HFq3 ⬅️
USRPT Beginner Swim Workout - 30 Minute Ultra Short Race Pace Training
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How I Lost 100 lbs Swimming 4x/Week | (Michael Allon) #AskASwimPro Show
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MySwimPro is the #1 App for swimmers in the world with over 1 million global community members! Swimmers in more than 180 countries use MySwimPro to track their workouts and follow personalized swim training plans, video drills to improve technique, and advanced analytics to track their progress. MySwimPro can be downloaded for FREE on iOS and Android and compatible with the most popular smartwatches. MySwimPro was named by Apple as the Best Watch App of the Year and has been featured in Sports Illustrated among other international publications.
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About Fares Ksebati:
Fares is the Co-Founder and CEO of MySwimPro. He is an internationally recognized swim coach, American Swim Coaches Association Fellow and USA Triathlon certified coach. Fares is 3x U.S. Masters Swimming National Champion and competes internationally in pool and open water races. He is passionate about empowering people to reach their personal fitness and life goals! Follow him on social media: @faresksebati Contact for business inquiries: [email protected]