Healing the Feelings Connected to Painful Memories

Опубликовано: 15 Октябрь 2024
на канале: Tim Fletcher
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Healing from Complex Trauma includes how we handle triggers or traumatic memories. Instead of trying to ignore them, stuff them down or medicate in various ways to cope, we learn to be present in them.

Watch the full video on YouTube: Tim Fletcher - Understanding Trauma Part 20 - Signs of Healing

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