💊 Nettle. Tea from nettle leaves.
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It is better to harvest nettles in May before they bloom.
Nettles are a strong hemostatic agent. Also,
nettle tea is an effective remedy for relieving pain in arthritis, so it is used to reduce the dose of non-steroidal anti-inflammatory drugs. It also
has a beneficial effect on blood sugar levels, cleanses the body of toxins well, tones and reduces
allergies. Nutritionists also often include nettle decoction in weight loss diets.
It contains:
ascorbic acid; vitamins B1, B2, B3, B12; folic acid; zinc; potassium; magnesium; calcium; as well as iron, beta-carotene, vitamins C and K, etc.
#nettle #nettle_benefits #health