KIDS SPORTS CONDITIONING with SOCCER BALL WORKOUT (FOR PARENTS TOO)
Join us for a fun and active KIDS SPORTS CONDITIONING with SOCCER BALL WORKOUT (FOR PARENTS TOO)! Being with a dynamic warm-up and progress to conditioning exercises for SPEED, AGILITY, BALANCE, and MORE! Perform each workout for 30 seconds with a 15 second active rest in between. Are you ready to work? oh... and a BLOOPER too! :-)
Equipment needed: mat, soccer ball or ball
Try this KIDS ATHLETIC CIRCUIT WORKOUT to "CAN'T HOLD US" by Mini Pop Kids • KIDS WORKOUT - ATHLETIC CIRCUIT to "CAN'T ...
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