Bodyweight Challenge
Bodyweight Challenge - Build Muscle
10 Dips
10 Burpee Chest to Bar
20 Deficit Push-Ups
20 Burpee Pull-Ups
30 Hand Release Push-Ups
30 Strict Pull-Ups
20 Deficit Push-Ups
20 Burpee Pull-Ups
10 Dips
10 Burpee Chest to Bar
Do you accept??