25 min Morning Stretch Routine (Beginners Full Body Stretch In Bed for Flexibility) || Ashley Jade
Want to be more flexible, but feeling unmotivated to go out of your way to stretch during the day? Try this morning stretching routine without leaving the comfort of your bed! Great for beginners who want to increase flexibility and mobility, or more advanced dancers, yogis, and gymnasts who want a gentle stretch to start the day.
Oh! and welcome to my first ever YouTube video!
Official Intro vlog coming soon ❤︎
✰ INSTAGRAM: @ashleyjade_ _ _
✰ TIKTOK: @theashleyjade
✰ PINTEREST: pinterest.com/theashleyjade
✰ WEBSITE: ashleyjade.dance
✉︎ BUSINESS: [email protected]
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Music:
Intro (and Track 6):
Music Credit: Tomppabeats
Track Name: "Far Away"
Music By: Tomppabeats
Original upload HERE - https://www.youtube.com/watch?v=IPaYt...
Official "Tomppabeats" YouTube Channel HERE - https://www.youtube.com/channel/UCzWv...
Track 1:
Relaxing Yoga Music- Shavasana
Music: https://www.bensound.com
Promoted by Be Free - No Copyright Music.
Video Link: • [No Copyright Music] - Relaxing Yoga Music...
Track 2:
Artist Name - "Low.F.M"
Track Name - "Isolated Aren't We All"
-Individual Upload & Download HERE:
• Video
Track 3:
Artist Name - "Low.F.M"
Track Name - "In My Mind"
-Individual Upload & Download HERE:
• Video
Track 4:
Music By: "KaizanBlu"
Track Name: "Remember (Extended Version)"
Instagram - / kaizanblu
Spotify - https://spoti.fi/37i7yEN
YouTube - https://bit.ly/2ToXnL8
SoundCloud - / kaizanblu
Facebook - / kaizanblumusic
DOWNLOAD @ https://www.chilloutmedia.com/kaizanblu
Licence: Creative Commons CC BY-SA 4.0
Full licence here: https://creativecommons.org/licenses/...
Music released by: Chill Out Records @ https://goo.gl/fh3rEJ & https://www.LoFi-HipHop.com
Track 5:
Music By: knowmadicTrack Name: fade
℗ Chillhop Music
Released on: 2017-04-09
Producer: Michael Skulich
Composer Lyricist: Michael Skulich