KONG DIRTY BOXING CLASS with Sifu
Join Sifu as he explains what is "Kong Boxing" - our newest technical boxing class offered here at @BOXRGYM
This is a technical boxing class where you learn proper footwork, technicals, and defense in order to prepare you to spar.
BOXR is a gym facility focused on offering the best boxing experience to help mentally and physically. We have classes where you improve your technique, resistance, speed, and physical conditioning.
Follow The Trainers:
Mateo Attalla - @mateoboxr
Jason Ingwaldson - @jasoningwaldson
Alissa Rae - @alissarae718
Coach Will - @willzthethrilz
Alessio Cassara - @ale2986
Anthony Fontana - @sifu_af
@HuracanShark
Think you got what it takes to fight?
Come see us at BOXR STUDIOS.
Follow The Gym:
@BOXR
Sign Up Online for membership and classes
at www.boxrmiami.com
Shot by @danielblackent