Massage Gun for a Torn Meniscus
You can use a massage gun to help a torn meniscus. Loosen up the muscles to get pressure off the knee joint. This gives the meniscus some time to heal. It allows you reduce reliance on pain medications, injections and visits to the doctor. If used as part of a plan to heal your meniscus for the long-term, you may even be able to heal naturally without surgery.
Sharper Image Percussion Massage Gun (Amazon) - https://amzn.to/414juGk
Learn more about our Knee Meniscus Recovery Program here:
https://www.epmanualphysicaltherapy.c...
#elpasomanualphysicaltherapy #drdavidmiddaugh
====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
https://www.youtube.com/Epmanualphysi...
👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh
💆♀️The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg
//SHOP OUR COURSES!
http://courses.epmanualphysicaltherap...
//COME SAY HI!
Find us online at: https://www.epmanualphysicaltherapy.com
/ epmanualpt
/ elpasomanualpt
/ elpasomanualpt
//CONTACT:
Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c...
DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.