All BJJ Blue Belts Should Know This Attack from Guard | Nicky Ryan B-Team Technique
Merch out now! https://bteamjj.shop // Submeta: https://submeta.io/@bteam | Nicky Ryan shows you how the sumi-gaeshi offers so many options, including the ability to sweep, attack from submissions and more.
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jiu-jitsu, grappling, BJJ, no-gi,, submission grappling, brazilian jiu-jitsu, nicky ryan bjj technique, bjj fanatics, no-gi bjj technique, technique for blue belts, sumi-gaeshi
0:00 Nicky Ryan was never a blue belt
0:49 Technique 1
3:08 What is a core memory from blue belt days?
4:34 Technique 2
7:25 What advice would you give to your blue belt self?
8:37 Technique 3
11:26 Final thoughts