UPDATED FROM PREVIOUS VIDEO:115 pounds to 155.I started working out wehn i was 16 just a few days shy of 17 and still working out even harder to this day! I am 18 now and finally got enough photos to make a progression video! If anyone has any questions or needs any tips just shoot me a message on facebook or on my youtube account. Enjoy :)
Facebook: Brendan Abernathy
Song Name:Bassnectar & DC Breaks - Breathless feat. Mimi Page