How Your SHADOW SELF Can Help You / Unlocking Your Potential
📌Access all my psychological materials on Boosty: https://boosty.to/dmitryantipov
📌Uncovering the Shadow Side of Personality + a list of questions for Shadow integration: https://boosty.to/dmitryantipov/posts...
📌The book "Kill the Nice Guy" on Boosty: https://boosty.to/dmitryantipov/posts...
📌Telegram channel: https://t.me/dmitrygoodbiz
My name is Dmitry Antipov: I am a psychologist and a member of the Association of Cognitive-Behavioral Psychotherapy.
📌Schedule a consultation: https://t.me/DmitryPsych
📌 Consultation details: https://dmitryantipov.ru
Unlike simply negative character traits, the shadow side isn't simply "bad"—it represents a complex of suppressed, repressed aspects that can be both positive (for example, your hidden talent, creative potential) and negative (resentment, envy, egocentrism). The key difference is "suppression," not simply the presence of negative qualities.
I'm online:
➧ Website - https://dmitryantipov.ru
➧ Instagram - / dmitrygoodbiz
➧ Telegram - https://t.me/dmitrygoodbiz
➧ VK - https://vk.com/dmitrygoodbiz
➧ TikTok - https://vm.tiktok.com/ZSartxkk/
➧ Zen: https://zen.yandex.ru/goodbiz
➧ LIKEE: https://l.likee.video/p/cq0EdO
➧ RuTube: https://rutube.ru/channel/23879143/
➧ Email - [email protected]
Timecodes:
00:00 - What is the Shadow and the Dark Side of Personality
01:00 - What can be repressed into the Shadow Side of Personality?
02:33 - The Importance of Recognizing, Accepting, and Integrating the Dark Side (according to Carl Gustav Jung)
06:53 - How to Integrate the Shadow Side of Personality
08:30 - Transforming the Energy of the Shadow Side. Sublimation. Integration, Not Suppression