WARNING: WEIGHT GAIN IN AUTUMN! / Health in 5 Minutes
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Prof. Dr. Yavuz Yörükoğlu explains what to do to lose weight in his video "ATTENTION: You Gain Weight in Autumn."
Why Do We Gain Fat? 00:00 - 01:57
Why Do We Gain Weight? 01:57 - 03:48
The Benefits of Winter Vegetables 03:48 - 05:40
The Importance of Exercise 05:40 - 08:43
Summary 08:43 - 09:09
► What's in this video?
Why Do We Gain Fat?
Why Do We Gain Weight in Autumn and Winter?
What Should We Pay Attention to to Avoid Weight Gain in Autumn?
What Vegetables Should We Eat in Autumn?
How Can We Control Our Weight in Autumn?
Why Do We Gain Fat in Autumn?
What Are the Benefits of Winter Vegetables?
What Are Beneficial Winter Vegetables? Prof. Dr. Yavuz Yörükoğlu answers these important questions in this video.
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