King Dancer Pose / Natarajasana (Yoga Tutorial) Tutorial

Опубликовано: 02 Июнь 2026
на канале: sarahjoalmo
604
7

Dancer pose ("natarajasana" in Sanskrit) is a standing posture in yoga. Let's look at some specifics for doing this pose in a healthy and sustainable way.

Sanksrit: "nata" = dancer / "raja" = king


📧 Join my email crew:
www.sarahjoalmo.com/welcome


✅ Find me on IG:
www.instagram.com/sarahjoalmo


🧘‍♀️ Practice with me:
www.sarahjoalmo.com/on-demand