Restoring Your Circadian Rhythm ☀️🔄🌙 Singing Bowl Sound Bath
✨Circadian Rhythms are physical, mental and behavioral changes that follow a 24-hour cycle.
When life brings disruption to our natural cycles due to stress, diet, work hours or other exterior interference, our mind, body and soul can experience a deep imbalance. In turn, this creates more fatigue, more stress and can even create a feeling of disconnection from reality.
✨I wanted to create a sound bath to help bring our circadian rhythms back into balance so that we may feel awakened, clear and refreshed for a brand new day 💜
These long sustained notes were carefully played to bring your body and mind into a state of bliss, naturally allowing your body to recover 💜
As always...
🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep.
🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
🚫 There are no commercials for the entire 8 hours.
We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.
-The Healing Vibrations Media Team
Best for insomnia, anxiety, tension, and getting a full night's rest.
My Spotify ➡ https://open.spotify.com/artist/5gJdE...
More Links ➡ https://linktr.ee/HealingVibrationsMedia
Did you know we have hundreds of other sounds baths on our other channel?
/ healingvibrationsmedia
Come listen to our Zodiac or chakra based sound baths as well as many others ❤️