45-minute rowing intervals | Work out hard
This interval is really tough... How did you get through it? Feel free to leave a comment!
Are you interested in being coached by me on the ergometer? Then please contact me by email at: [email protected] and we can get to know each other without obligation.
My achievements as a competitive athlete:
• 2000-meter personal best on the ergometer: 6:01 minutes (500m average of approx. 1:30)
• 4 World Rowing Championship appearances as part of the German National Rowing Team
• Winner of the 2018 Henley Royal Regatta
• 4 years with Washington Rowing in Seattle, USA
#rowing #ergometer #rowingmachine #rowingwithalex