Safe Therapeutic Fasting: A Step-by-Step Guide | How the Online Fasting Course Works
Safe therapeutic fasting isn't just abstaining from food, but a system that includes proper preparation, support, and a smart exit from the fast.
In this video, I explain in detail how my online fasting course works: what it includes, what support participants receive, how the fasting days unfold, and how to exit from it.
If you want to fast safely and with support, this video will help you understand if my course is right for you.
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I invite you to the 7-day "Fasting Healthy" Course.
We'll explore a safe and conscious approach to fasting:
🔹 Day 1 – preparation and introduction
🔹 Day 7 – water fast with my support
🔹 Day 5 – exit, so your body receives support
You will receive instructions and support at every stage. Let's discuss:
‼️ How to safely enter a fast
‼️ What's important to consider during the process
‼️ And how to exit correctly
After the marathon, you will have knowledge and personal experience.
Many participants report weight loss and a surge of energy—but each body reacts differently.
For detailed participation requirements, please message me via WhatsApp at 87056108535 or Telegram at @AlbinaAbduhalikova
My contacts⤵️
✅WhatsApp: https://wa.me/77056108535
✅Telegram: https://t.me/AlbinaAbduhalikova
Visit my Telegram channel, there's also useful information there ⤵️
✅Telegram channel "STARVING HEALTHY" https://t.me/golodai_s_albinoy
✅ Health chat with Siberian Health https://chat.whatsapp.com/ENhiuWJ6ig6...
#fasting #fastingonwater #therapeuticfasting
⚠️ Important: The information in this video is not medical advice. The methods presented are based on personal experience and knowledge. Results vary by individual and are not guaranteed.
If health and recovery are a topic close to your heart, welcome ❤️
#fasting #therapeuticfasting #papillomas #health #insulinresistance #autophagy #bodycleansing #sugar #weightloss #healthyeating