What are the effects of exercising after a meal? A physician examines blood sugar fluctuations wh...

Опубликовано: 16 Июль 2026
на канале: やさしい内科医 | 山村そうの血糖値実験室【糖尿病予防】
8,497
281

Thank you for always watching our videos.

◆Membership Registration
   / @ystv  

◆Subscribe to the Channel
   / @ystv  

◆Smoking Cessation University [Sister Channel]
   • 【禁煙 最強 メリット】禁煙の最強メリット3選!  

◆Official LINE
https://lin.ee/rCDQUKM

◆Official LINE [For Questions]
https://lin.ee/f8XW12Q

◆Twitter
  / sou3dr  

◆Instagram
  / yasasiinaikai  

◆TikTok
https://vt.tiktok.com/ZSeJFyWBJ/

◆Blog
https://sou3.jp/

◆Blood Glucose Monitor (Freestyle Libre Sensor)
[Rakuten Market] https://a.r10.to/hlJmeu
[Amazon] https://amzn.to/2GmhEgs
↓↓↓
Libre 2 is here! No scanning required.
[Rakuten Market] https://a.r10.to/hUgqYJ
[Amazon] https://amzn.to/3SnNwUt

◆Blood Glucose Monitoring App (Freestyle Librelink)
[iPhone] https://apps.apple.com/jp/app/freesty...
[Android] https://play.google.com/store/apps/de...

◆How to Use the Freestyle Libre Blood Glucose Monitor
A detailed explanation of the initial setup, insertion, and startup process
   • 【簡単】いつでも血糖値が測れる!リブレの使い方を丁寧に解説  

◆Clinic Information

(Mon) (Tue) (Fri)
Tokyo Midtown Clinic
Reception hours: 9:00 AM - 12:30 PM, 2:00 PM - 5:30 PM
03-5413-0080
Reservations accepted, appointments prioritized
https://www.tokyomidtown-mc.jp/outpat...

(Wed)
Izumi Gar Sakurajyuji Clinic
Reception hours: 9:00 AM - 12:30 PM, 2:00 PM - 5:30 PM
03-5575-3888
No appointment required
https://www.sakurajyuji-healthcare.jp...

■Lectures, seminars, and other inquiries
https://rs-project.co.jp/messageform/

----------------------------------------------------------------------

※Blood sugar levels vary from person to person, even with the same food, and can vary depending on the timing of eating.
※Dr. Yamamura does not have diabetes, but has normal glucose tolerance.
※If you are currently receiving treatment or receiving outpatient care, please follow your doctor's instructions.

----------------------------------------------------------------------
[Music provided by Hikari Surprise Inc.]

#BloodSugar #Golf #AfterMealExercise
#Internist #Clinic #Libre #Diet #Diabetes #Prediabetes #MetabolicSyndrome #HealthCheck #Hospital #Doctor #Medicine
#japanese #doctor #bloodsugar #bloodglucose #diet #diabetes #japan #golf #exercise #riceball