I Lost 75 Pounds Without Ever Going to the Gym. Here's what happened once I started...
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. Grab my FREE GLP1 Playbook:
→ https://nykirl.substack.com/p/the-glp...
I avoided the gym for two years on GLP-1. Lost 75 pounds without a single consistent workout. And honestly? I don't regret it. This is the story of what finally changed, what eight weeks with a personal trainer actually looked like, and why I think you don't have to be in a gym to be doing this right.
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how to reach me
➣ Instagram: / glp1.bestiies
➣ Email: [email protected]
If you want to support my channel; become a paid subscriber over on Substack for only $3 per month (or $30 per year)
→ https://nykirl.substack.com/subscribe
Start a GLP1 with Elara (where I get my meds)
→ https://www.theglp1girlcode.com/elarafaq
GLP1 Bestiie Favs → https://hail-allium-85c.notion.site/G...
Free GLP1 Playbook:
→ https://nykirl.substack.com/p/the-glp...
Apps I use
→ Happy Scale — to track trends instead of daily noise
🎧 Listen to the Podcast
→ Listen here: https://podcasts.apple.com/us/podcast...
My FREE community for Women on GLP1
→ / discord
📌 Disclaimer: This is my personal experience, not medical advice. Always consult your provider before starting any medication.
thanks for watching! xo
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thanks for watching! xo