Run slow to get fast
In this video, I go over why you should run slow to get fast. I have used running slow to get fast for over 2 years. I have also used low heart rate training.
IG: Kevinhoeglerruns
Strava: Kevin Hoegler
Email: [email protected]
MS Run the US:
https://msruntheus.salsalabs.org/2022...
This is why SO many people quit MAF:
• This is why SO many runners quit MAF Train...
Proof MAF Training Works:
• PROOF MAF Training Works
MAF Training, is it worth it?
• MAF Training, is it Worth It?
#UltraRunning #EnduranceTraining #MarathonTraining