MY THEME FOR 2020 // Goals // Vlog
Every year, I set myself a theme. A single word that helps to keep me focussed on achieving whatever I have set out to do. I regularly check in to ensure that my thoughts, behaviour and actions are aligning with that theme.
Last year, my theme was “ATTENTION”. It served me well and allowed me to deeply focus on fewer things.
I've been pondering my 2020 word for the past couple of months. I thought I had one, but it felt like something was missing, as though it wouldn’t bring about profound transformation. Then it came to me — I know what I need.
So, here's my new focus word for 2020!
https://wonderyoga.nz/blog/