Instagram: https://www.instagram.com/stephangeri...
JungleVibez PRESETS: https://www.stephangerick.de/
Advertisement
My ESN Code: "Stephan" Link: https://www.esn.com/discount/stephan?
I tried to get a lot of fitness back in this one week. I think I succeeded! It was just incredibly fun. I was able to learn a lot and push myself beyond my limits. The camp was simply fantastic! I also gained some experience in the water with my first open water swim. Of course, the focus wasn't on the Ironman disciplines, but it still helped me a lot. I'm also totally happy with my current shape of 86 kg. I think I'll lose another 1-2 kg, but that's enough. I'm excited... there are only 7 weeks left until the Ironman in Klagenfurt... it's still exciting, but I'm motivated and I'll do it!!
Many thanks also to all the guests who were part of the video! You guys are amazing.
LukeFit: https://www.youtube.com/@LukeFitHyrox...
AthleticCamp: / athletic_camps
Fred: https://www.instagram.com/fred_kniess...
ROKA: https://eu.roka.com/ (advertisement)
Thanks to all the ESN cameramen for their support!!
Vanessa, Chris, and Tom for the drone shots!! Without you, the video would have been only half as good!! Thank you so much!
Advertisement
A huge thank you to @rosebikes for supporting me with this project:
IG: https://www.instagram.com/rose_bikes/...
Website: https://www.rosebikes.de/
►SURVIVAL PACK
Sharp stuff*: http://amzn.to/2aXhEmO
Flint*: http://amzn.to/2aoSbim
TAMPONS!*: http://amzn.to/2a3xH0D
My keyboard*: http://amzn.to/2a4FwlE
Our clothes*: http://amzn.to/29I03hC
The best shit*: http://amzn.to/2a4FFpd
My camera: https://www.sony.de/permalink/product...
*If you purchase products through my links, you support me. Amazon pays me a small commission. The price remains exactly the same for you.
Advertisement.