"load quick01" may be useful to bind to something as well, because in the occurrence that you make a bad save, loading the quick02 will load the second save back. I made the "Splits", you can put your splits file anywhere.
download unpack:
http://sourceunpack.gameabusefastcomp...
download livesplit:
https://livesplit.org/downloads/
download spt:
https://github.com/YaLTeR/SourcePause...
autoexec contents:
plugin_load speedrun_demorecord-2007
speedrun_save vault
speedrun_dir ./demos/
cl_showpos 1
Intro: 00:00
Source Unpack: 00:38
Binds: 1:55
Livesplit: 8:28
Demorecording: 12:18
Autoexec: 13:37
Source Pause Tool (SPT) 16:07