PAIN IN THE SHOULDER JOINT will go away in 15 minutes a day
Correct movements give birth to health, joy and energy in the body, but modern man began to move little, as a result of which the spine and joints do not receive the necessary amount of correct activity, and certain muscle groups and parts of the body experience overload, which is later accompanied by pain, loss of function and disease.
In this video, your attention is presented to a simple exercise of the preparatory level of the health-improving technique with a stick from Dr. Sergey Chernov, which will help develop the joints of the hands (especially the shoulder), eliminate pain in the shoulder joint and restore the necessary range of healthy hand mobility.