Scaries of diet culture
There are some serious scaries and toxic things that come from year of dieting!
These are just a few that I had believed and had engrained in me for YEARS!!
Good news is, losing weight and getting healthy doesn’t have to be scary! Or this restrictive!
Tell me below, what’s a good or something dieting made you fear??
#dietculturedropout #weightlosswithoutdiets #healthyweightloss #onlinedietitian #haloweendiet #nocarbspast6pm