Jonathan Haggerty's DANGEROUS Western Muay Thai Style. 3 drills of champ. Part 1
Jonathan Haggerty, is one of the elite Muay Thai fighters. ONE FC champion, who repeatedly demonstrated his Western Thai boxing skills at the highest level. I analyzed Jonathan Haggerty's matches and prepared his best drills for you. And also at the end of the video I will tell you how you can practice them at home on your own. Such Muay Thai training at home is suitable for both beginners and more experienced people.
00:23 - Main part of drill
00:57- #1 drill
01:57 - #2 drill
02:42 - #3 drill
03:11 - motivation
03:29 - workout plan
04:17 - example of workout by your self
05:51 - about mobile app
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