'Correct Boxing Technique' with AJ Perez of Rumble Boxing
My friend and fellow boxing coach AJ Perez (founding trainer of Rumble Boxing in Los Angeles) shares 4 ways to improve your form as a beginner, when it comes to the sweet science of the fistic arts:
1. Proper breathing
2. Mechanics to throw the perfect punch
3. Kinetic chain breakdown
4. Active recovery & rhythm
AJ Perez on IG► / therealajperez
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