Change of Direction Plyo Jump Drills 🔥
Add these Hexagon SL COD Jumps to your warm-up or speed and plyometric training session! It works on SL balance, stability and overall body control, along with the ability to express explosive power!
👣Featuring the Motus Strength Minimalist Performance Barefoot Training Shoes @vivobarefoot
Which features a wider toe box for natural stability while being thin and flexible so you can feel the ground enabling natural movement to unlock your super-natural potential!
✅Use Code: PERFORM15 for 15% off your order and make sure to create a profile account for the code to work!
🛕 Gym Location @thelabsportsmed
#plyometrics #changeofdirection #movement #jumptraining #performancetraining #vivobarefoot #myvivos