Wrestling Moves KOLAT.COM Single Leg Defense
Cary Kolat teaches his single leg defense defending a wrestler in good position. This is from Cary's defense from neutral library, only available on KOLAT.COM 2400 + clips and growing. The first and largest online wrestling library. Join KOLAT.COM to access the incredible video library. Find 1000s of more collegiate and freestyle, takedowns, escapes, rides, turns at http://kolat.com.