"I live in the present" Affirmations To Soothe Anxiety
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-- Hello friend, Here is an affirmations video for you to soothe anxiety and stay present.
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**This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
**DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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Transcript:
I let go of the past and the future
There is only the now
There is nothing wrong right now
In this moment, everything is okay
Everything happens right now, there is no past or future
I live in the present
Time is one infinite moment
I live in infinite time
I am present in my life
I can handle anything one moment at a time
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Tags:
#affirmations #positiveaffirmations #iamaffirmations