Do you have trouble identifying and expressing your emotions? You might have alexithymia, a condition characterized by difficulty understanding and describing one's own feelings. In this 90-second video, I'll explain what alexithymia is. You can find more information on alexithymia in my deep dive blog posts on the topic:
Alexithymia Traits Explained: https://neurodivergentinsights.com/bl...
What is Alexithymia? Alexithymia Defined and Explained: https://neurodivergentinsights.com/bl...
Alexithymia and Autism: https://neurodivergentinsights.com/bl...
Alexithymia and ADHD:https://neurodivergentinsights.com/bl...
Alexithymia Test: https://neurodivergentinsights.com/bl...