How To Estimate Vo2 Max from Beep Test | Strength Coach Tutorials #16| DSMStrength
In this video I will teach you how to calculate v02 max from your beep test scores using an excel template.
[Links]
►Check our our website: http://www.dsmstrength.com
►Periodization: http://amzn.to/2mOiBDA
►Strength Coach Playbook: http://amzn.to/2mY9crI
►Principles and Practice of Resistance Training: http://amzn.to/2mM1Jf6
►High Performance Training for Sport: http://amzn.to/2mqWb74
►See all Strength Coach Tutorials: http://bit.ly/2mLU5Bf
[Social Media]
►Instagram: / dsmstrength
►Twitter: / dsmstrength
►Facebook Page: / dsmstrength