Masturbation Without Porn

Опубликовано: 03 Март 2026
на канале: Dr. Trish Leigh
67,322
793

People ask me all the time, "is it okay to masturbate without porn?"

While masturbation may help to wean you off porn, it's best to get to a point where you can leave it behind for good.

After a porn addiction, you don't want to do anything to bring you back to the screen. Masturbation can be a sure-fire way to lead you back down the slippery slope.

About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships

Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction

If you need more help, I can work directly with you.
Check out the programs 👉 https://drtrishleigh.com/

Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉https://pornbrainprevention.org/

Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/muse-headband/

Let's Connect!
Check out my Linktree 👉 https://linktr.ee/Drtrishleigh



#pornaddiction #pornaddictionrecovery #pornaddictioncoach #quitporn #pornographycase #pornstar #nofap #nofapbenefits #fapping #nofapcommunity #nopmo #pmo #pmoaddiction #masturbationaddiction #masturbation #sexeducation #sexaddiction #sextips #healthysexuality #monkmode #sexualization #erectiledysfunction #semenretention #penislength #mensmentalhealth #mentalhealth #mentalhealthawareness #drtrishleigh #pornbrainrewire #yourbrainonporn #delayedejaculation #braintraining #addictionrecovery